ON-THE-GO OATS RECIPE
Number of serves2 small jars
Per serve1 Small jar
Per Serve(wt.)194
Energy (kcal)328
Fat(g)8.1
Carbohydrate(g)44.0
Protein(g)19.7
Ingredients
Steps
2/3 c. (160 ml) Almond milk (original)
3/4 c. (68 g) Old Fashioned Oats
1/2 c. (11o g) Greek Yogurt (plain)
1 Scoop (50 g) Resource High Protein
Dash of Cinnamon (optional)
- Take an air-tight container and put all of the ingredients in it. Shake it up until all ingredients are mixed well.
- Cool overnight in your refrigerator.
- Give it a couple more shakes in the morning and your on-the-go oats are ready to go! Top it with any of your favourite nuts and fruits to put your own spin on this easy breakfast recipe.
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